Hands-on care that gets to work
Expect firm pressure and focused treatment. We add Shockwave, Cupping, Graston Technique and Targeted Exercise when they fit the plan.
Real Patient Reviews
See what patients say about our hands-on approach and rehab-focused sessions.
Direct Billing Available
Direct billing is available for many major insurers.
CALL THE CLINICWhat We Use
Firm manual work first. Tools and rehab are added as needed.
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Deep Tissue & Hands-On Care
Firm, focused treatment for sore, tight and overloaded areas.
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Rehab That Supports Treatment
Simple exercise and load progressions to back up the hands-on work.
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Strength & Load Progression
Focused exercise to rebuild tolerance, strength and confidence.
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If you like firm treatment, you’re in the right place.
No light-touch sessions. Treatment is focused, direct and built around what you need.
How We Treat
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Firm Deep Tissue Work
Focused pressure and hands-on work where you need it most.
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Shockwave, Cupping & Graston Technique
Targeted tools for stubborn, irritated or overloaded tissue.
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Exercise That Matters
Focused rehab to build strength and keep progress moving.
Built for People Who Want Hands-On Care
We don’t do light-touch sessions. Treatment is firm, focused and adapted to what you need. Rehab stays practical and supports the hands-on work.
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What to Expect
Assess
Quick assessment to pinpoint the area and plan the session.
Treat
Firm hands-on work first, with Shockwave, Cupping or Graston Technique as needed.
Reinforce
Targeted exercise or loading to support treatment and build capacity.
Prefer to book through Fresha?
View Fresha Booking & PackagesReady for a Different Kind of Rehab?
Book your session at Ground Up Rehab in Hamilton
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